# Nathan Maingard

Musician, coach and facilitator based in Cape Town, South Africa. Host of the We Are Already Free podcast. He runs one-on-one coaching and mentorship, weekly Songs for Joy livestreams, and facilitates breathwork and honest connection for individuals, retreats and leadership groups. He also occasionally writes custom "heart songs" (songs written and performed live from a person's own words), a practice that began as a parting gift at the end of coaching containers.

Core idea: the old root of the word "worship" is "worth-ship", the condition of being worthy. Nathan's work helps people remember they were always already enough.

## Pages
- Home (https://nathanmaingard.com/): his story, one-on-one coaching, weekly livestreams, occasional custom heart songs, and community.
- For Leaders & Forums (https://nathanmaingard.com/leaders.html): live heart song experiences, breathwork, keynotes, workshops and retreats for EO, YPO and leadership groups.

## What he offers
- One-on-one coaching and mentorship (Body-Based Breakthrough™ coaching, life skills coaching, somatic/breathwork-based work)
- Weekly Songs for Joy livestreams (Wednesdays, 4pm Cape Town time / SAST)
- Live heart song experiences, keynotes, workshops and retreats for groups and forums (EO, YPO, leadership teams)
- Custom heart songs, for yourself or as a gift, made a handful of times a year

## Credentials
Certified breathwork facilitator, Body-Based Breakthrough™ coach, and InnerLifeSkills pro coach. Keynote speaker and facilitator for EO, YPO and leadership forums (9+ EO/YPO forums, including an Ignite EO keynote).

## Links
- Patreon: https://patreon.com/nathanmaingard
- YouTube: http://youtube.com/nathanmaingard
- Podcast: https://nathan.live/podcast

## Contact
Book a conversation through the website. Based in Cape Town, available nationally and internationally.